Because I also care about my family’s diet and health, I really like what Food Renegade is educating about. Started following her about a month ago, and really love what I am seeing in my newsfeed. Check her out and prepare to get inspired to change some things in your home.
Also on Facebook.
In her own words:
“I’m a wife, a homeschooling mother, a nutrition & wellness coach, and a passionate advocate for what I call “real food” — as opposed to the edible food-like substances which dominate America’s food industry today.
I want to save lives.
My family’s life.
I want us to shout a collective and resounding “NO!” to the killers overrunning our society: diabetes, heart-disease, obesity, and cancer. After years of studying nutrition, I believe I know the root cause of all these diseases — the Western Diet. The fast-food obsessed, over-processed, ignorantly-prepared diet of the Average American.
Have you ever heard of the research documenting how traditional people groups who transitioned to a Western diet (and subsequently got heart disease or diabetes) then returned to their traditional diets only to experience a rapid recovery?
I want to empower people to choose wholesome, healthy, traditional foods — pastured meats and dairy products, organic vegetables, soaked or sprouted grains, fermented vegetables and beverages, and bone broths.
I want to give people the tools and confidence they need to radically change their diet, to rebel against the dominant food culture, to become a food renegade.”